²ÝÝ®ÊÓƵ

Corporate Wellness

Body & Brain
Yoga & Tai Chi Buckhead

Book Trial Class

Body & Brain Buckhead

Hours

Monday 9:30 AM - 8 PM
Tuesday 9:30 AM - 8 PM
Wednesday 9:30 AM - 8 PM
Thursday 9 AM - 9 PM
Friday 10 AM - 3 PM
Saturday 9:30 AM - 4 PM
Sunday Closed

Contact

404.252.1881

Come visit us! We are located on Roswell Rd just north of Windsor Pkwy, in the rear of the "Warren Schmitz Realty" building. Parking is available along the backside of the building.

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Get Started

Signature Body & Brain ²ÝÝ®ÊÓƵ

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No ²ÝÝ®ÊÓƵ Available. View Next Day
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
In-Studio
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
1:00 PM EST
Special Class Meditation
Online
Book
Online
6:30 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
12:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio
6:30 PM EST
Core Class Core Strengthening
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
In-Studio
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
1:00 PM EST
Special Class Meditation
Online
Book
Online
6:30 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
12:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio
6:30 PM EST
Core Class Core Strengthening
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
1:00 PM EST
Special Class Meditation
Online
Book
Online
6:30 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
12:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio
6:30 PM EST
Core Class Core Strengthening
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
10:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
1:00 PM EST
Special Class Meditation
Online
Book
Online
6:30 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
12:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Yoga and Qigong
Online
Book
Online
10:00 AM EST
BnB Yoga Yoga and Qigong
Online
Book
In-Studio & Online
10:00 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio
6:30 PM EST
Core Class Core Strengthening
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
7:30 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
10:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio & Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
S M T W T F S
7:30 - 8:30 AM
BnB Yoga
Online
7:30 - 8:30 AM
BnB Yoga
Online
10 - 11:15 AM
BnB Yoga
Online
10 - 11:15 AM
Core Class
In-Studio & Online
10 - 11:15 AM
BnB Yoga
In-Studio & Online
10 - 11:15 AM
Qigong & Tai Chi
In-Studio & Online
10 - 11:15 AM
Rhythm & Vibration
In-Studio
10 - 11:15 AM
BnB Yoga
Online
10 - 11:15 AM
Qigong & Tai Chi
In-Studio & Online
10 - 11:15 AM
BnB Yoga
Online
12 - 1 PM
Qigong & Tai Chi
In-Studio
1 - 2 PM
BnB Yoga
Online
1 - 2 PM
Special Class
Online
1 - 2 PM
BnB Yoga
Online
6:30 - 7:45 PM
Rhythm & Vibration
Online
6:30 - 7:15 PM
Core Class
In-Studio
6:30 - 7:15 PM
BnB Yoga
In-Studio
6:30 - 7:15 PM
Qigong & Tai Chi
In-Studio
6:30 - 7:15 PM
BnB Yoga
In-Studio & Online
7 - 8 PM
Core Class
Online
7 - 8 PM
Qigong & Tai Chi
Online
7 - 8 PM
Rhythm & Vibration
Online
9 - 10 PM
BnB Yoga
Online
What to ²ÝÝ®ÊÓƵ
When You Visit a Center
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Meet Your Wellness Expert

Brian Huff photo

Brian Huff | Regional Manager

²ÝÝ®ÊÓƵ: BNB Yoga, Qigong & Tai Chi, Core, Rhythm & Vibration
19 Years of Teaching Experience
Specializes in Self-Mastery & Empowerment

Brian helps people see themselves with clarity, move through fear, and reclaim ownership of their lives. With nearly two decades of experience guiding personal transformation, he has a gift for translating profound spiritual principles into grounded, practical steps. Brian empowers even the most overwhelmed clients to face their challenges with clarity and confidence. Whether they’re feeling stuck emotionally, physically, or spiritually, he helps people reconnect with their energy and learn tools for self-awareness and growth. So, they can feel safe enough to open up—and strong enough to break through. His presence is direct, calm, and encouraging, guiding people to master their minds, balance their energy, and step into the purpose they were born to live. If you’re interested in trying a class with Brian or learning more about private coaching sessions, book an introductory session today.

Julia Thomas photo

Julia Thomas | Lead Instructor

²ÝÝ®ÊÓƵ: BNB Yoga, Qigong & Tai Chi, Core, Rhythm & Vibration
2 Years of Teaching Experience
Specializes in Emotional Healing & Self-Love

Julia guides people of all ages to release anxiety, soften self-judgment, and reconnect with their inner strength. With a lifelong interest in emotional wellness, a bachelor’s degree in psychology, and ## years of experience in energy-based healing, Julia offers a unique perspective. She weaves together Eastern energy principles and martial arts to help clients feel powerful, open-hearted, and free. Specializing in stress-related gut issues and nervous system regulation, Julia gently supports individuals in feeling safe and grounded in their bodies again. Her work with children adds a compassionate, playful touch to her sessions. Through joyful ²ÝÝ®ÊÓƵ and grounded practices, she helps others return to a place of mental clarity—where self-love blossoms and new beginnings unfold with grace. If you’re interested in trying a class with Julia or learning more about private coaching sessions, book an introductory session today.

Lakshmi Delbel photo

Lakshmi Delbel | Instructor

²ÝÝ®ÊÓƵ: BNB Yoga, Qigong & Tai Chi, Core, Rhythm & Vibration
12 Years of Teaching Experience
Specializes in Holistic Healing & Stress Management

Lakshmi has over ## years of experience helping high-achieving professionals—and anyone ready to overcome emotional overwhelm and physical stress—reconnect with their true selves. With a unique blend of direct clarity and deep empathy, she creates a space where even the most tightly wound individuals feel seen, safe, and supported. Her soothing presence helps people soften, slow down, and rediscover the calm they had forgotten was possible. Fluent in Spanish and rooted in her native Ecuadorian heritage, Lakshmi offers grounded wisdom and honest ²ÝÝ®ÊÓƵ—supporting her clients to heal gently and live more authentically. If you’re interested in trying a class with Lakshmi or learning more about private coaching sessions, book an introductory session today. Sessions available in English and Spanish.

How we are Different

  • Choose from a range of mind-​body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ​community
  • Receive support and ²ÝÝ®ÊÓƵ from a trusted coach & ​instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ​into your daily life
  • Begin your new life today
Get Started

What our members say About Our Yoga and Tai Chi ²ÝÝ®ÊÓƵ in Buckhead

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong / Tai Chi ²ÝÝ®ÊÓƵ
  • Meet with a trained instructor ​for a 50-minute introductory ​session
  • Strengthen your body, calm your mind, and develop your balance and coordination through qigong practice
Try Qigong Package

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Today

* First Time Customers Only

Introductory Session

$20

 

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized ²ÝÝ®ÊÓƵ on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Today

* First Time Customers Only

Upcoming Workshops

Sat 10/18~Sun 10/19
Sat 12PM-7PM, Sun 9AM-7PM
Atlanta, GA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sat 12/6
2PM-5:30PM
Atlanta, GA
Miracle MindJoin our Miracle Mind Workshop to learn how to harness the power of your brain and heart to make the impossible possible.
$150
More Info
Sat 12/13
8:30am-7:30pm
Atlanta, GA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info

Contact Us

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Body & Brain Yoga Class

Stretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting your day or winding down before bed, a Body & Brain Yoga Class provides all-around mind-body training for overall wellness. Try a Class Today
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Qigong & Tai Chi Class

Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress from your daily life.  Try a Class Today
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Body & Brain Core Class

Get a refreshing internal and external workout with the Body & Brain Core Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only help build core strength, but also increase energy circulation to the abdomen and internal organs, leaving you feel strong, light, and energized. Try a Class Today
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Rhythm & Vibration Class

Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, break a sweat and finish with a smile on your face. Try a Class Today

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